Tooth enamel is very hard, but that doesn’t mean you can’t break it. Try to avoid eating “hard foods” such as popcorn. Don’t crack nut shells with your teeth or chew on ice. Opening packages with your teeth can also damage the enamel.
Sugar and acids are your teeth’s worst enemies. What are we talking about? Soft drinks, energy drinks, fruit juices, and candy. These soften the tooth enamel, making it highly susceptible to decay. Parents, watch your kid’s consumption of these, because young children’s enamel hasn’t developed fully. This makes these drinks even more damaging for kids. As well as eliminating the above (or at least reducing their consumption), use a sugar-free xylitol chewing gum after meals. Also, rinse your mouth with a high-quality dental mouthwash.
Yes, they can look cool, but they can also fracture your teeth as well as make it much easier to get a nasty infection of the tongue and lips. Dentists have estimated that up to 40% of people who have metal rings or other oral piercings have had big problems from tooth fractures and infection.
Fluoride is fine… in small amounts. Excessive fluoride can cause tooth enamel irregularities. Young children, especially, often swallow too much toothpaste while brushing. So parents, supervise your young kids while they brush. Kids (and even adults) often use way too much toothpaste (a pea-size drop is plenty). A little goes a long way.
Do you wake up with pain in your jaws or a persistent headache? If so, you may be grinding (called bruxing) while you sleep. Persistent bruxing can damage teeth and cause them to get shorter and shorter. It can also damage your temporomandibular (jaw) joints and even affect your hearing. If you suspect that you are a bruxer, let us know. Our doctors may recommend a night guard or other oral appliance.
Yes, we do. Dentists and hygienists are your first line of defense in detecting and treating oral cancer. Each year in the US, approximately 30,000 people are newly diagnosed with oral cancer. Worldwide, the problem is far greater, with new cases annually approaching 300,000. In the US alone, a person dies from oral cancer every hour of every day. If you add the sub category of laryngeal cancers, the rates of occurrence (about 10,000 additional new cases per year) and death are significantly higher. However, the good news is, when found early, oral cancers have an 80 to 90% cure rate.
Did you know “teeth cleaning” does more than just clean your teeth? Removing plaque is absolutely essential if you want to preserve your teeth. It builds up on the tooth surfaces and between the teeth. Brushing and flossing are, of course, vital, but everyone needs their teeth professionally cleaned on a regular basis. Remember – only a dental hygienist can completely clean your teeth. Tooth enamel is very hard, but that doesn’t mean you can’t break it. Try to avoid eating “hard foods” such as popcorn. Don’t crack nut shells with your teeth or chew on ice. Opening packages with your teeth can also damage the enamel.